Classika Fitness 2306 Bedford Avenue / Lynchburg VA 24503 / 455-4788

8Jan/100

Calorie counts off a bit

Shocker, I know, but have you seen the report recently about how some restaurant foods aren't nearly the same calorie count as advertised? One might understand being a little off, but there are some very large discrepancies. That's why the Classika food diary gives you a point if you prepare all your own food. Not because your food doesn't have calories, but that 1) there won't be any calorie surprises in your meal, and 2) the portion will likely be more fitting.

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